Back Pain Treatment in Linwood, New Jersey

Any discomfort anywhere on the spine or region around the spine is considered back pain. It is a common cause of missed days at work or school and can lead to considerable disability. Not all back pain is associated with disease. Overuse in the form of lifting heavy weights, workout , prolonged activity or walking, lifting heavy backpacks can all cause transient back pain. It is called acute when pain starts suddenly and lasts from a few days to several weeks. If the pain and discomfort lasts more than 3 months it is labelled as chronic pain.

  • Procedures like kyphoplasty can lead to immediate pain relief.

Below this as a conclusion- If one is experiencing the above-mentioned issues, it is advised to consult a pain management physician who specializes in back pain.

In such a scenario, one should book a consultation at Mainland Pain Management, a facility renowned for providing the best back pain treatment in New Jersey. The symptoms shouldn’t be ignored, as they can lead to severe pain and other issues.

back pain treatment in Linwood, New Jersey


The pain could be dull , aching or burning, stabbing or shooting. The pain can radiate to hips, buttocks,thigh, legs or feet. The pain in the low back can also radiate to the stomach and similarly mid back pain can radiate to the chest wall. Bending, twisting, walking, standing can make it worse. It’s not uncommon for patients to report back pain with any prolonged activity

When to seek immediate medical help or when to go to the ER ?

  1. Back pain associated with loss of bowel or bladder control
  2. When it is associated with fever, especially in the setting of immunocompromised states such as cancer, IV drug abuse, HIV
  3. When it is a result of trauma such as fall or blow to the back

When to seek medical help ?

  1. It lasts more than few weeks
  2. Is severe and not alleviated by rest
  3. Is accompanied with loss of appetite, malaise, weight loss
  4. Is accompanied with weakness in legs
  5. Radiates to one or both legs below the knees.

Causes of back pain

Knowing the exact cause of back pain is important to providing the best back pain treatment in Linwood. Back pain could be from the cervical, thoracic, Lumbar, or sacrum and coccyx. It could also originate from vertebrae (small bones of the spine), the spinal cord, nerves originating from the spinal cord, intervertebral discs, ligaments, muscles, or tendons.

Prevention of back pain

  1. Active lifestyle including core strengthening
  2. Weight loss
  3. Healthy Diet
  4. Lifestyle modifications for alleviating stress
  5. Avoid smoking or excessive alcohol drinking

At risk populations

  1. People with low physical fitness with weak back and stomach muscles are at risk for back pain
  2. Overweight patients
  3. People with genetic history of early arthritis in family
  4. Sedentary jobs
  5. Jobs requiring heavy lifting or prolonged repetitive activities
  6. Poor medical health
  7. Chronic rheumatological or neurological disorders.
Causes of back pain

A) Structural problems

  • Sprain: Heavy lifting, sudden twisting can lead to ligament injury which is also known as sprain. The pain is usually acute or subacute . Ligaments are fibrous bands which connect 2 bones in joints. The ligament injuries can be associated with swelling and limited movements. Ice packs, anti inflammatory medications, rest and light activity can all help alleviate pain.
  • Strain: Injury to the muscles or the band that connects the muscles to the bones can cause pain. The mechanism of injury is similar to strain: lifting heavy weight or sudden twisting and bending can lead to strain. Usually the presentation is acute or subacute . The pain is described as a dull, burning type of pain which is again acute or subacute. This is self limiting unless the activities of daily living involve prolonged repetitive movements.
  • Degenerative disc disease: This is also called spondylosis in medical terms. Depending on the location of disc degeneration it could be cervical , thoracic or lumbar. Disks are cushions between the bones of your spine ( vertebrae). Discs act as shock absorbers and help you move, twist or bend without injuring your spine. This condition is common in older adults, with most people experiencing this after the age of 40 . When the discs degenerate to a significant degree the bones of the spine rub against each other and can cause pain with movements, bending or twisting. Degenerated discs can herniate, can cause spinal stenosis, spondylolisthesis ( slipping of one vertebrae out of alignment). When the disc degeneration is more advanced, it can lead to development of scoliosis
  • Herniated discs: This is the condition which develops when the soft interior of the disc ( nucleus pulposus herniates through the tough fibrous outer layer ( annulus fibrosus).
    Depending on the location of herniation the symptoms can vary. Disc herniation in the cervical spine leads to sharp , shooting pain, numbness or tingling in one or both shoulders, arms or hands. Similarly disc herniation in the lumbar spine can cause pain , numbness, tingling or weakness in legs and feet.
  • Spinal stenosis: Narrowing of the spinal column that leads to pressure on the spinal cord and spinal nerves is called spinal stenosis. It is usually a result of multiple factors which include disc herniation, ligament or joint hypertrophy. Some people are born with narrow spinal canal and may be more prone to spinal stenosis. The pain due to spinal stenosis is worse with walking and people with this condition have no pain when sitting. Bending forward or leaning on shopping carts and or walker alleviates pain. In severe cases even lying flat on the bed can cause pain and sleeping on a recliner or in fetal position helps with pain.
  • Fractured vertebrae: Patients with osteoporosis/cancer are prone to vertebral fractures. Some patients have a significant history of trauma like fall or accidents. The pain is sharp, debilitating and is worse with walking or standing. Bracing and short term pain medications can help alleviate the pain. Procedures like kyphoplasty can lead to immediate pain relief.
Causes of back pain

B) Inflammatory causes of back pain

This type of pain mainly involves the lumbosacral region. The most common condition associated with this type of pain is Ankylosing spondylitis. Other disorders include psoriatic arthritis, enteropathic arthropathy, reactive arthritis. Typically patients report stiffness for more than 1 hour and pain is better as the day progresses. Patients may require additional pain management treatments when there are flare ups of their symptoms. Dr. Dipty Mangla at Mainland Pain Management provides patients with a comprehensive treatment plan that will address the pain. The aim is to provide effective back pain treatment in New Jersey.

Causes of back pain

C) Causes of back pain - Medical conditions

Medical conditions like osteoporosis, endometriosis, metastatic cancer, fibromyalgia, kidney stones , infections can all lead to pain in the back . Fibromyalgia is a clinical condition which causes widespread muscle pain, fatigue. It can be associated with irritable bowel syndrome, migraines and cognitive disturbances.

Before customizing the back pain treatment in Linwood, Dr. Dipty Mangla performs a thorough evaluation to determine the exact cause of the pain. This helps in offering effective treatment solutions.

FAQs - Back Pain Treatment in Linwood, New Jersey

What is the Most Common Cause of Back Pain?

Ans. The majority of short-term back pain is caused by strains or sprains to the soft tissues (muscles or ligaments) that support your spine. Mechanical difficulties, such as disc degeneration, can also change the structure of the spine, affecting joints, vertebrae, and the nerves that run through it.

What is the Fastest Way to Relieve Back Pain?

Ans. Rest is widely used to treat back discomfort, especially if it is caused by a muscle strain. Topical creams can often relieve some back pain caused by muscle strain or aches. Hot and cold compresses may also reduce symptoms of muscle soreness or strain.

What Type of Back Pain is Serious?

Ans. If your back pain wakes you up in the middle of the night or only comes in specific postures, such as lying down, it could be an indication of a more serious problem. It could be a sign of a more serious issue, such as an infection, fracture, severe nerve compression, or even cancer. In such cases, you should immediately consult a doctor. For effective back pain treatment in New Jersey, you can consider consulting Dr. Dipty Mangla, a renowned pain management specialist at Mainland Pain Management.

Can the Weather Affect My Back Pain?

Ans. You are not dreaming things if you believe your lower back discomfort worsens on cold or changing weather days. Our muscles and joints respond to our surroundings. Temperature and barometric pressure changes can sometimes aggravate discomfort in arthritic joints, particularly the spine.

How Long Does Back Pain Last?

Ans. Back pain caused by sprains and strains may only last a few days to a couple of weeks. Many back problems may disappear with rest and self-care as the inflamed tissues heal. If your pain lasts for an extended period of time or is very painful, it's time to contact a doctor. For receiving the best back pain treatment in New Jersey, you can consult our expert pain management specialist at Mainland Pain Management.

Can Bad Posture Cause Back Pain?

Ans. Yes. Slumping over when sitting, arching your back, or spending long hours hunched over an electronic device all put additional strain on the spine and the soft tissues that support it.

What Medications Help with Back Pain?

Ans. Several medications, both prescription and over-the-counter, have been shown to be effective in the treatment of back pain. In the short term, over-the-counter medications such as NSAIDs and acetaminophen can help. Prescription drugs may also be recommended by your doctor; however, these medications should be used cautiously to avoid reliance. To get back pain treatment in New Jersey consult at Mainland Pain Management.

Is Walking Good for Lower Back Pain?

Ans. If you have back pain, you want to either sit or lie down. Walking, on the other hand, may be an excellent strategy to control your back pain. Muscular exercise causes blood to flow, which can speed up healing. Walking also helps to build and maintain muscle while also improving your mood.

What are Common Back Surgeries?

Ans. Many back procedures are classified into four types: discectomy, spinal fusion, laminectomy, and vertebroplasty/kyphoplasty. Choosing surgery is a highly individualized process. Consultation with a pain management specialist may be the most effective approach to assess whether surgery is appropriate for you.

Looking for More Answers about Your Back Pain?

Ans. By now you should have a basic awareness of back pain and its treatments. Do you have any further questions?

Sometimes the finest solutions come after consulting with and being examined by a knowledgeable pain management specialist. The Mainland Pain Management's team headed by Dr. Dipty Mangla who has combined experience treating a wide range of spine diseases. Our expert doctor provides the best back pain treatment in New Jersey. She will get to know you, your symptoms, treatment goals, and take the time to answer all of your questions using both proven therapies and minimally invasive surgical approaches.

Are you ready to begin? Begin the process of reclaiming your life. If you require a consultation or a second opinion, please contact us at +1 (609) 788-3626 or mail us at info@mainalnd-pain-management.com to schedule an appointment. We are excited to assist you!

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